This dish is truly iconic. Not only is it something that my grandmother and great-great aunt just made up, but it’s something that virtually anyone can cook and eat. That’s right ladies and gents, this is my family’s one and only completely vegan dish! I present to you Pasta Fagioli! Also, I’m not sure the “authentic” pronunciation of fagioli, but my mom and grandma always say “fazool”, so if you now are relating me to the “gabagool culture” I’m okay with that.
![vegan.gif](https://kelsey4.home.blog/wp-content/uploads/2018/10/vegan.gif?w=344&h=194)
In my family we have one centripetal force: food. You might think “well duh, you’ve literally only talked about your family eating for the whole semester”, but it goes deeper than my mom just making me food. We have 2 main “rules” as a family:
- Family dinners: Growing up, I had a lot of rules, but the most important was that we all sit down to eat dinner as a family any night that we were all home.
- Food is not a selfish concept: We make food. We eat food. We share food. One thing that every woman in my family does is make sure everyone is fed. Not just their kids and husbands, but also the neighbor’s kids, their kids’ friends, those friends’ siblings, etc. etc. You know how everyone has someone that they call “aunt” or “uncle” but you’re not actually related to them? Well yeah, literally half of my “family” is not actually my family (yes, it did make my childhood very confusing). Well I’m pretty sure most of those people mainly kept coming around because of the food. From neighbors to friends to coaches to priests to teachers to people my mom just met, we rarely had a week where someone didn’t just show up and sit down to dinner with us.
![girl power](https://kelsey4.home.blog/wp-content/uploads/2018/10/girl-power.gif?w=324&h=244)
I bring up these 2 “family rules” this week because this dish is the token dish for both of them. Every story I’ve ever heard about my great-great aunt Mary has to do with her cooking dinner for her 20+ nieces and nephews, along with the neighborhood kids, friends, plus ones, etc. Pasta fagioli is a great dish to make and share because you don’t have to alter much more than the quantities of ingredients in order to make more of it.
![91EAEF84-6CB2-4B13-8DDF-369A2167A8F6](https://kelsey4.home.blog/wp-content/uploads/2018/10/91eaef84-6cb2-4b13-8ddf-369a2167a8f6.jpg?w=960)
Pasta Fagioli
- 1 cup of Ditalini pasta
- 1 medium chopped onion
- ¼ cup of olive oil
- 3 cloves of garlic
- 1 can of diced tomatoes
- 1 19oz can of cannellini beans
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- 1 tsp of salt
- ¼ tsp of pepper
- 1 tsp of oregano
- 1 tsp of basil
- 1 tsp of parsley
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- Cook pasta, set aside
- Cook garlic & onions in olive oil till golden
- Add tomatoes, salt, pepper, basil, parsley, and oregano. Cook for 20 min on low heat
- Add beans and one can of water. Cook till beans are heated then add pasta and cook for 10 min.
- serve
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Shopping
I shopped for these ingredients at Target, which is typically a little more expensive than a Shoprite or Stop & Shop. This dish boils down to about $5ish. Maybe a little more, I confused myself a lot with the math (it’s midterms week please forgive me). But it is definitely under $10 and is about 5-6 servings!
Cooking
![IMG_1860](https://kelsey4.home.blog/wp-content/uploads/2018/10/img_1860.jpg?w=141&h=188)
First things first, I poured out the amount of pasta the recipe calls for. I was looking at how small 1 cup of pasta is and I thought my mom was absolutely crazy for that amount in the recipe. For this reason I added a little less than 2 cups (just under half a box). This still may not seem like a lot (I feel like I could eat half a box of pasta on my own) but I promise it all worked out! I boiled this, drained it, and let it sit off to the side. If you have 2 big pots, I would recommend boiling the pasta at the same time as the steps that follow because it will save a lot of time. While the pasta was cooking, I attempted to dice the onions, a shitshow would be an accurate representation of how that went. For that time I forgot all that my mom has taught me about cooking and resorted to my memory of the Nintendo game “Cooking Mama” (random I know). Obviously Cooking Mama wasn’t much help but in the end I managed pretty well. My mom makes this shit look so easy.
After following the beginning steps of the sauce recipe, the whole house smelt SO f*ing good… I’m working on bottling that smell into a candle, stay tuned.
![gif_1538678479](https://kelsey4.home.blog/wp-content/uploads/2018/10/gif_1538678479.gif?w=238&h=433)
Pasta fagioli can be prepared like pasta in sauce (think spaghetti in red sauce), or in a more soup-like manner (think chicken noodle soup, but with a lot of noodles).
If you prefer your pasta fagioli more soupy, just add more water or use less pasta! The consistency should be pretty easy to control!
This meal is definitely has a tradition in my house, especially during Lent. If you’re not familiar with Lent, it is a time a sacrifice to honor Jesus’s sacrifice for us. To cut to it, one of the things we sacrifice is eating meat on Fridays. So, this was a key Lenten Friday night meal for my mom to make. One problem: when my brother was little he hated this dish, I think the beans genuinely scared him. So, my mom would always make or order a pizza with this dish. Pizza and pasta fagioli ultimately began to go hand-in-hand in my house. Over the years this became a Friday night tradition, even outside of the Lenten season. My mom still invites our neighbors and friends over each month for pasta fagioli and pizza, even after my brother got over his fear of cannellini beans.
Final Product
![523EC328-9898-425A-B1E5-5109A7AA73D6](https://kelsey4.home.blog/wp-content/uploads/2018/10/523ec328-9898-425a-b1e5-5109a7aa73d6.jpg?w=516&h=688)
My mom typically makes it more soup-like, however mine didn’t turn out that way. It actually made the dish look very soupy in the gif, but if you look above, you can see that the pasta absorbed a lot of the liquid.
Final Thoughts
I am so happy that I made this meal! It was so much easier than I expected it to be! Also, sitting around the dinner table eating this with my roommates made it feel like a Friday night at home, enjoying this meal with my family and neighbors. Also, as for the sharing of this meal, I was able to feed like 6 people (we all ate a lot) and still had enough for lunch for myself the next day.
I am happy to declare this dish as another success! I’m thinking though that I should try more challenging dishes soon. We rated this a 10 across the board and it will definitely be on the menu for future housemate dinners! Tune back next week for a challenge dish recommended by a fellow classmate: “Dorm-Friendly Dinners”, should be fun!
~ Kelsey